Sachi is a scientific name is Plukenetia Volubilis, also known as Inca Inchi or Inca Nuts, it originated in South America. Weight Loss – Because Sachi helps to produce more serotonin, it also helps people who are losing weight to lose their appetite. Reduce Cholesterol – Eating Sachi seeds is an effective way to lower cholesterol, especially LDL a type of lipoprotein that carries cholesterol from the bloodstream, causing excess cholesterol to enter the blood vessel wall, contributing to And this kind of granule also helps the body to increase the amount of HDL (a good cholesterol). HDL is able to remove cholesterol from the plaque attached to the blood vessel walls to bring back the liver to destroy.

People with high levels of HDL reduce the risk of heart attack and stroke. Lowering Blood Pressure – Sachi has the effect of lowering blood pressure because it contains potassium, a vasodilator that reduces the pressure on the walls of the blood vessels, making Sachi nuts really useful in an age where many people suffer from it.